Hi! I am Megan Kuiper.
And I have a quick question for you…
Do you feel unbalanced in your daily routines?
Are you burnt out from juggling your career, motherhood, and time with your friends and family?
I can 100% relate.
But it wasn’t until I started shifting my focus on ME, that I started to change my life.
It’s my philosophy that YES, we can enjoy all the pillars of life, but the only true and sustainable way to achieve those ideals is by taking the best care of YOU FIRST.
Once you start creating efficient healthy habits, daily movement, and mindset growth, everything else starts to fall into place.
I’m here to inspire you and teach you how to do just that. From creating a morning routine that sets your day up for success, to creating boundaries that allow you to be balanced and help you identify your dreams and goals, I’m here to show you that it’s all possible.
Can I tell you a little story?
I once met a woman who was constantly “too busy” to try something new.
- She didn’t have a morning routine, didn’t exercise consistently, and rushed to get to work every single day.
- She loved her family and also loved to work—A LOT.
- She was confident on the outside, but on the inside it was a different story.
- She carried her emotions home from work with her, and if she was in a bad mood from work, she was in a bad mood with her family, and on most days she welcomed a wind-down, post-work glass of wine.
From the outside things seemed “good enough,” but on the inside she was desiring more. She wanted the thriving career AND the fulfilling family life AND the confidence in how she looked AND the energy and enthusiasm to walk into a room and make the heads all turn.
Other women were doing it, and if they could do it, she could too.
She knew it was time...
Time to break this cycle. Time to stop the yo-yo-ing of inconsistent health habits and improve her energy for those who mattered most.
So the day finally came when this special woman decided to finally say YES to learning and exploring a new lifestyle that better aligned with her God-given gifts.
This woman started to incorporate daily morning exercise, daily gratitude and goal setting, later work start times, and more scheduled time off with her husband and family. She invested in personal mentors and development and learned to fuel herself with nutrition that served her high, energetic goals.
This woman experienced a transformation that allowed her to grow her energy, re-prioritize how and where she spent her time, and gave her opportunities to model and mentor other women to regain their light.
This woman is ME, and it can be YOU too.
How I Got Here
In my mid 30’s I woke up one day acknowledging I was lost–I was achieving career milestones but running on empty. I was a fun but tired Mom. I had put my health routines to the side. My confidence was shaky and I defined my worth by my Corporate achievements. I was on the brink of burnout.
At 35, I changed my story. I jumped into a virtual wellness community. I got my health and fitness on track. I invested in personal development and I started a business rooted in mentoring working and motivated women to invest in themselves and create big visions for their lives.
Back then I had no idea how much of an impact that decision would have on my entire life, but looking back I’ll always be grateful because of where it’s led me to today… leading women just like you, moms, and corporate leaders to live with purpose and good health, allowing you to live a fulfilling life… unapologetically.
Learn More
Are you ready to start showing up for YOU with the same enthusiasm, love, dedication, and compassion as you do for your kids?
Sign up for my free 5-day mini-series, 5 Days to SHINE.
Over the course of 5 days, I’ll send you a new video each day that will inspire and motivate you not only to set goals, but feel like you’re worthy of achieving them! You’ll leave each module fired up to take action, and know exactly what you need to do next to start seeing actual results.
When you start with YOU, the rest falls into place.
You get to “have it all” because you define what that means for you. Reaching your audacious career goals, spending uninterrupted time with your family, and loving yourself inside and out are all closer than you might realize. When we work together, I’ll be in your corner with the right support, routines, and beliefs, to help you achieve anything you set your mind to.
YES, I’M READY FOR THIS!
